1 Day Child Birth Coping Skills & Infant Care

Monthly Sat/Sun

Private Class Available 

 

This one day class covers the stages and phases of  labor with comprehensive coping mechanisms, pressure points and massage for managing labor. Relaxation techniques & Breathing through labor as well as how to manage the unknowns of early labor.  Infant care focuses on the first hour of life through babies first few months.  Standards of care at the hospital, Understanding babies cues, feeding, diapering, swaddling and more to help you develop your parenting style. This is a wonderful class for the mother, family, or couple who is busy and wants a great overview of birth and caring for their baby. A great stand alone or add on to HypnoBirthing and other class series. 4/7/18, 5/6/18, 6/2/18. 1-6pm  Call for private in home class options.

 

Hypno-Birthing

Select Sundays and

Private in Home

Time Varies

HypnoBirthing classes are a wonderful way to help prepare you for a comfortable and peaceful birthing day. These classes aid learning and significantly enhance the tools and techniques that are briefly outlined in the class text, HypnoBirthing - The Marie Mongan Method. The tools and techniques of HypnoBirthing include breathing, relaxation, self-hypnosis, visualization techniques, and affirmations. Presented in a series of 5 classes at 2 1/2 hours long. Each mother/couple is supplied with the HypnoBirthing book, 2 MP3 Relaxation Downloads, 1 Relaxation CD, MP3 Downloads for Postpartum emotional support, Binder of class handouts with extra scripts and MORE! Upcoming classes:

Sundays, February 4, 11, 18, 25, March 4, 2018 3:00-5:30 pm - Class is Filled

Sunday's April 29,May 6, 20, June 3, 10 3:00-5:30 pm

Sundays July 19, 26, August 5, 12, 19 3:00-5:30 pm

Sundays September 16, 23, 30,October 6 (Saturday), 7 3:00-5:30 pm

 

 

Hypno-Mothering

Private In Home Class

HypnoMothering is a single session, 2.5 hours long and makes an excellent addition to your prenatal or postpartum education. This fun practical session is for MOMS ONLY! You will learn self hypnosis techniques specifically targeted to challenges new moms face. The class covers everything from making the most of limited sleep, enhancing bonding, developing maternal instincts, finding focus and mindfulness amidst the myriad of feelings that come with being a new mother. Classes offered for the expectant mother and mothers who have had their babies. Each class comes with download tracks for mother to use in her postpartum time together with baby and handouts. 

 

 

Birth Options

Private In Home

Our Birth Options course answers the simple questions of "How do I see my birth?" and "How should I build my birth plan?" We ready you for the labor, birth, and postpartum in this two hour, step-by-step class. Not only is this course for you, the expectant mother, but you can bring a companion along to help you through the journey.

 

Happy Third Trimester

Private In Home

 

This fantastic pregnancy class is  designed to help expecting mothers have a happy and healthy third trimester by  maximizing your physical, nutritional and emotional health. How you enter into labor has a great affect on how you manage your birth process. This class is two hours in length and is designed for both the expecting mother and an additional companion.

 

Classes Schedule