Infant Care w/Labor Review
This one day class covers the stages and phases of labor with basic coping mechanisms for managing labor. The second half of the class is focused on the first hour of life through babies first few months of life. Feeding, diapering, swaddling and more to help you become a spectacular parent. This is a wonderful class for the mother, family, or couple who is busy and wants a great overview of birth and caring for their baby. Also recommended as an add on to HypnoBirthing and other class series.
Select Sundays and
Private in Home
HypnoBirthing classes are a wonderful way to help prepare you for a comfortable and peaceful birthing day. These classes aid learning and significantly enhance the tools and techniques that are briefly outlined in the class text, HypnoBirthing - The Marie Mongan Method. The tools and techniques of HypnoBirthing include breathing, relaxation, self-hypnosis, visualization techniques, and affirmations. Presented in a series of 5 classes at 2 1/2 hours long. Each mother/couple is supplied with the HypnoBirthing book, 2 MP3 Relaxation Downloads, 1 Relaxation CD, MP3 Downloads for Postpartum emotional support, Binder of class handouts with extra scripts and MORE! Upcoming classes:
Sundays, July 23, 30, August 13, 20, 27 at 2:00-4:30 pm - Class is FILLED
Sundays, September 10, 17, 24, October 1, 8 3:00-5:30 pm
Sundays, November 5, 12, 19, December 3, 10 3:00 - 5:30 pm
Private In Home Class
HypnoMothering is a single session, 2.5 hours long and makes an excellent addition to your prenatal or postpartum education. This fun practical session is for MOMS ONLY! You will learn self hypnosis techniques specifically targeted to challenges new moms face. The class covers everything from making the most of limited sleep, enhancing bonding, developing maternal instincts, finding focus and mindfulness amidst the myriad of feelings that come with being a new mother. Classes offered for the expectant mother and mothers who have had their babies. Each class comes with download tracks for mother to use in her postpartum time together with baby and handouts.
Private In Home
Our Birth Options course answers the simple questions of "How do I see my birth?" and "How should I build my birth plan?" We ready you for the labor, birth, and postpartum in this two hour, step-by-step class. Not only is this course for you, the expectant mother, but you can bring a companion along to help you through the journey.
Happy Third Trimester
Private In Home
This fantastic pregnancy class is designed to help expecting mothers have a happy and healthy third trimester by maximizing your physical, nutritional and emotional health. How you enter into labor has a great affect on how you manage your birth process. This class is two hours in length and is designed for both the expecting mother and an additional companion.