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Belly Binding Workshop

The amazing Birth and Postpartum Doula, Liz Medina is back! She will be teaching her extraordinary 2 hour class on Bengkung Belly Binding for the postpartum period. She will discuss the amazing benefits of wrapping along with learning to identify diastasis recti along with hands on learning. To register please email the instructor below. The class is $50. *There must be 5 participants for class to take place. Instructor will contact you if class is rescheduled to a further date

Register Here!

Please contact Liz Medina with any questions at or 540-219-4322.

Earlier Event: August 26
DONA Training with Amy Bookwalter
Later Event: September 13
Infant CPR